Directions:
- Cook pasta according to package directions; drain and rinse in cold water.
- Transfer to a large serving bowl; add the tomatoes, olives, broccoli, cauliflower and squash. Drizzle with dressing and toss to coat. Cover and refrigerate for 2 hours or overnight. Just before serving, sprinkle with sunflower kernels. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 89.73 Kcal (376 kJ) | ||
| Calories from fat | 53.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.92g | 9% | |
|---|---|---|---|
| Sodium | 79.49mg | 3% | |
| Potassium | 120.82mg | 3% | |
| Total Carbs | 7.45g | 2% | |
| Sugars | 2.25g | 9% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 2.49g | 5% | |
| Vitamin C | 10.3mg | 17% | |
| Iron | 0.5mg | 3% | |
| Calcium | 14.8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 171.16 Kcal (717 kJ) | ||
| Calories from fat | 101.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.3g | 9% | |
|---|---|---|---|
| Sodium | 151.63mg | 3% | |
| Potassium | 230.47mg | 3% | |
| Total Carbs | 14.21g | 2% | |
| Sugars | 4.3g | 9% | |
| Dietary Fiber | 2.18g | 5% | |
| Protein | 4.75g | 5% | |
| Vitamin C | 19.7mg | 17% | |
| Iron | 1mg | 3% | |
| Calcium | 28.1mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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