Poppy Seed Cake (Low Fat) Recipe

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Poppy Seed Cake (Low Fat)
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Ingredients
12
Count
Nutrition
256
Calories
Total time
75
Minutes
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Ingredients:

  • 2 cups flour
  • 1 tsp salt
  • 2 eggs
  • 1/4 cup applesauce
  • 1/4 cup oil
  • 1 tbsp water
  • 1 cup skim milk
  • 1 tbsp poppy seed

Directions:

  1. Mix all ingredients and beat about 2 minutes.
  2. Pour into greased bundt pan.
  3. Bake at 350 degrees for 1 hour or until done (will be golden brown).
  4. Cool 2-3 minutes before removing from pan.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 255.71 Kcal (1071 kJ)
Calories from fat 96.38 Kcal
% Daily Value*
Total Fat 10.71g 16%
Cholesterol 27.69mg 9%
Sodium 773.18mg 32%
Potassium 144.49mg 3%
Total Carbs 34.95g 12%
Sugars 8.45g 34%
Dietary Fiber 2.97g 12%
Protein 4.86g 10%
Vitamin C 0.3mg 1%
Iron 1.8mg 10%
Calcium 149mg 15%
Amount Per 100 g
Calories 287.52 Kcal (1204 kJ)
Calories from fat 108.37 Kcal
% Daily Value*
Total Fat 12.04g 16%
Cholesterol 31.14mg 9%
Sodium 869.35mg 32%
Potassium 162.46mg 3%
Total Carbs 39.3g 12%
Sugars 9.5g 34%
Dietary Fiber 3.34g 12%
Protein 5.46g 10%
Vitamin C 0.4mg 1%
Iron 2.1mg 10%
Calcium 167.5mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 5.4
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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