Directions:
- Whisk together dry ingredients.
- Whisk together wet ingredients and add to dry.
- Pour into preheated prepared waffle iron.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 575.63 Kcal (2410 kJ) | ||
| Calories from fat | 221.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.62g | 38% | |
|---|---|---|---|
| Cholesterol | 95.32mg | 32% | |
| Sodium | 766.81mg | 32% | |
| Potassium | 385.21mg | 8% | |
| Total Carbs | 75.19g | 25% | |
| Sugars | 13.48g | 54% | |
| Dietary Fiber | 1.55g | 6% | |
| Protein | 11.46g | 23% | |
| Iron | 1.7mg | 10% | |
| Calcium | 215.9mg | 22% | |
| Amount Per 100 g | |||
| Calories | 230.71 Kcal (966 kJ) | ||
| Calories from fat | 88.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.87g | 38% | |
|---|---|---|---|
| Cholesterol | 38.2mg | 32% | |
| Sodium | 307.33mg | 32% | |
| Potassium | 154.39mg | 8% | |
| Total Carbs | 30.14g | 25% | |
| Sugars | 5.4g | 54% | |
| Dietary Fiber | 0.62g | 6% | |
| Protein | 4.59g | 23% | |
| Iron | 0.7mg | 10% | |
| Calcium | 86.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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