Directions:
- Generously flour a large baking sheet and set aside. Sift the flour and salt into a large bowl, then stir in the yeast and sugar. Make a well in the centre, then add the melted butter, milk and enough water, mixing to form a soft dough.
- Turn the dough into a lightly floured surface and kneed until smooth and elastic. About 10 minutes. Shape the dough into a ball, then place it in a lightly oiled bowl, cover with a tea towel or cling film and leave to rise in a warm place until it doubles in size. It could take about 1 to 2 hours.
- Knock back the air in the dough then turn it out onto a lightly floured surface and divide into 8 equal portions. Shape each portion into a circle, and roll it to about 1-2cm thick. Place on baking sheet, cover and leave to rise again for 30-40 minutes or until springy to the touch.
- Preheat oven to 230c.
- Bake towards top of the oven for 5 minutes. Remove from oven. Turn over and bake further 5 minutes. Cool on a wire rack.
- To serve, when fresh, spread with butter and your favourite topping. When cold,slice in half and toast both sides then and spread topping.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 287.11 Kcal (1202 kJ) | ||
| Calories from fat | 55.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.19g | 10% | |
|---|---|---|---|
| Cholesterol | 15.17mg | 5% | |
| Sodium | 445.31mg | 19% | |
| Potassium | 79.53mg | 2% | |
| Total Carbs | 51.59g | 17% | |
| Sugars | 1.59g | 6% | |
| Dietary Fiber | 1.25g | 5% | |
| Protein | 4.4g | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 33.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 262.72 Kcal (1100 kJ) | ||
| Calories from fat | 51.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.67g | 10% | |
|---|---|---|---|
| Cholesterol | 13.88mg | 5% | |
| Sodium | 407.49mg | 19% | |
| Potassium | 72.77mg | 2% | |
| Total Carbs | 47.21g | 17% | |
| Sugars | 1.45g | 6% | |
| Dietary Fiber | 1.14g | 5% | |
| Protein | 4.03g | 9% | |
| Vitamin A | 0.1mg | 2% | |
| Calcium | 30.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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