Directions:
- In a 1 1/2- to 2-quart saucepan toast sesame seeds in butter over moderate heat, stirring occasionally, until golden and transfer to a small plate. In same pan bring water to a boil with salt and stir in rice. Reduce heat to moderately low and simmer rice, covered, until most liquid is absorbed, about 15 minutes. Remove pan from heat and let rice stand, covered, 5 minutes. Stir in parsley and sesame seeds with any butter remaining on plate.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 102.93 Kcal (431 kJ) | ||
| Calories from fat | 92.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.26g | 16% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 586.22mg | 24% | |
| Potassium | 50.96mg | 1% | |
| Total Carbs | 2.15g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 1.12g | 4% | |
| Protein | 1.73g | 3% | |
| Vitamin C | 1.7mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1.4mg | 8% | |
| Calcium | 103.4mg | 10% | |
| Amount Per 100 g | |||
| Calories | 74.93 Kcal (314 kJ) | ||
| Calories from fat | 67.25 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.47g | 16% | |
|---|---|---|---|
| Cholesterol | 11.11mg | 5% | |
| Sodium | 426.76mg | 24% | |
| Potassium | 37.1mg | 1% | |
| Total Carbs | 1.56g | 1% | |
| Sugars | 0.01g | 0% | |
| Dietary Fiber | 0.81g | 4% | |
| Protein | 1.26g | 3% | |
| Vitamin C | 1.2mg | 3% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 1mg | 8% | |
| Calcium | 75.3mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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