Directions:
- Preheat the oven to 450 degrees F. Grease a nonstick, standard 12 muffin tin and place in the oven to heat while you prepare the batter.
- In a large bowl, sift together the flour and salt. In a smaller bowl, whisk together the eggs, milk, and melted butter until blended. Pour the wet ingredients into the dry and use a whisk to mix them together. Fill each hole in the muffin tin between 2/3 and 3/4 full. Bake for 10 to 12 minutes and then reduce the oven temperature to 350 degrees F. Bake until they develop a nice brown color, an additional 15 minutes; they should feel crusty. Opening the oven door while popovers bake increases the chances they will deflate so look through the window but don't give in to temptation!
- Remove the tin from the oven and turn the popovers out onto a flat surface to cool. Pierce the sides with the tip of a small knife to allow steam to escape as they cool. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 94.53 Kcal (396 kJ) | ||
| Calories from fat | 19.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.22g | 3% | |
|---|---|---|---|
| Cholesterol | 43.54mg | 15% | |
| Sodium | 238.64mg | 10% | |
| Potassium | 92.86mg | 2% | |
| Total Carbs | 13.9g | 5% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 4.19g | 8% | |
| Iron | 0.4mg | 2% | |
| Calcium | 56mg | 6% | |
| Amount Per 100 g | |||
| Calories | 140.84 Kcal (590 kJ) | ||
| Calories from fat | 29.75 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 3% | |
|---|---|---|---|
| Cholesterol | 64.87mg | 15% | |
| Sodium | 355.55mg | 10% | |
| Potassium | 138.35mg | 2% | |
| Total Carbs | 20.71g | 5% | |
| Sugars | 2.85g | 8% | |
| Dietary Fiber | 0.7g | 2% | |
| Protein | 6.25g | 8% | |
| Iron | 0.6mg | 2% | |
| Calcium | 83.5mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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