Directions:
- Place baking sheet on bottom rack of oven. Place 6 cup popover pan on rack above baking sheet and heat oven to 400 degrees.
- Combine flour and salt and sift onto piece of wax or parchment paper.
- Warm milk in small saucepan over medium high heat until bubbles form around edges.
- Whisk eggs together in a large bowl until frothy, 2-3 minutes. Slowly add eggs to warm milk, whisking constantly. Gradually add flour mixture, whisking constantly until smooth.
- Remove popover pan from over. Use paper towel or pastry brush to carefully and completely butter inside of cups (can also use bacon grease, or fat drippings from roasted meat).
- Fill cups 3/4 full with popver batter,. Sprinkle each with 1/2 oz of cheese.
- Bake for 15 minutes; rotate pan. Bake additional 30 minutes, or until browned and puffed without opening over door.
- Remove pan from oven and invert to remove popovers. Serve immediately.
- Reheat popover pan in over, re-greasing as necessary, and bake remaining popovers as above.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 449.16 Kcal (1881 kJ) | ||
| Calories from fat | 126.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.1g | 22% | |
|---|---|---|---|
| Cholesterol | 197.32mg | 66% | |
| Sodium | 475.62mg | 20% | |
| Potassium | 341.66mg | 7% | |
| Total Carbs | 54.07g | 18% | |
| Sugars | 6.13g | 25% | |
| Dietary Fiber | 1.88g | 8% | |
| Protein | 24.15g | 48% | |
| Iron | 1.5mg | 8% | |
| Calcium | 470.1mg | 47% | |
| Amount Per 100 g | |||
| Calories | 174.11 Kcal (729 kJ) | ||
| Calories from fat | 49.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.46g | 22% | |
|---|---|---|---|
| Cholesterol | 76.49mg | 66% | |
| Sodium | 184.37mg | 20% | |
| Potassium | 132.44mg | 7% | |
| Total Carbs | 20.96g | 18% | |
| Sugars | 2.37g | 25% | |
| Dietary Fiber | 0.73g | 8% | |
| Protein | 9.36g | 48% | |
| Iron | 0.6mg | 8% | |
| Calcium | 182.2mg | 47% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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