Directions:
- Preheat oven to 425°F.
- Generously grease aluminum popover pans or Pyrex custard cups with softened butter Place pans in oven for exactly 2 minutes to preheat. Meanwhile, whisk flour, salt, eggs, milk, and melted butter until smooth. Batter will be thin. Fill popover pans less than half full and bake for exactly 30 minutes. Do not peek!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 318.63 Kcal (1334 kJ) | ||
| Calories from fat | 117.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.07g | 20% | |
|---|---|---|---|
| Cholesterol | 101.86mg | 34% | |
| Sodium | 1160.63mg | 48% | |
| Potassium | 204.25mg | 4% | |
| Total Carbs | 40.58g | 14% | |
| Sugars | 3.06g | 12% | |
| Dietary Fiber | 4.14g | 17% | |
| Protein | 9.86g | 20% | |
| Iron | 2.9mg | 16% | |
| Calcium | 200.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 213.04 Kcal (892 kJ) | ||
| Calories from fat | 78.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.74g | 20% | |
|---|---|---|---|
| Cholesterol | 68.1mg | 34% | |
| Sodium | 776mg | 48% | |
| Potassium | 136.56mg | 4% | |
| Total Carbs | 27.13g | 14% | |
| Sugars | 2.05g | 12% | |
| Dietary Fiber | 2.77g | 17% | |
| Protein | 6.59g | 20% | |
| Iron | 1.9mg | 16% | |
| Calcium | 133.8mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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