Directions:
- Whisk oil, vinegar (or lemon juice) and olives in a salad bowl. Season with salt and pepper. Add spinach, cucumbers and onions; toss well. Serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 121.2 Kcal (507 kJ) | ||
| Calories from fat | 110.7 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.3g | 19% | |
|---|---|---|---|
| Sodium | 210.06mg | 9% | |
| Potassium | 56.57mg | 1% | |
| Total Carbs | 2.04g | 1% | |
| Sugars | 0.8g | 3% | |
| Dietary Fiber | 0.53g | 2% | |
| Protein | 0.39g | 1% | |
| Vitamin C | 1.8mg | 3% | |
| Calcium | 7.1mg | 1% | |
| Amount Per 100 g | |||
| Calories | 191.06 Kcal (800 kJ) | ||
| Calories from fat | 174.5 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.39g | 19% | |
|---|---|---|---|
| Sodium | 331.14mg | 9% | |
| Potassium | 89.17mg | 1% | |
| Total Carbs | 3.22g | 1% | |
| Sugars | 1.26g | 3% | |
| Dietary Fiber | 0.83g | 2% | |
| Protein | 0.61g | 1% | |
| Vitamin C | 2.8mg | 3% | |
| Calcium | 11.2mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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