Directions:
- Brown the sausage in a skillet, stirring and crumbling with a fork, until the pink color disappears.
- Stir in the broth, rice, and onion flakes.
- Simmer gently, covered, for 18 to 20 minutes, or until the rice is tender and most of the broth is absorbed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 255.23 Kcal (1069 kJ) | ||
| Calories from fat | 168.06 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.67g | 29% | |
|---|---|---|---|
| Cholesterol | 73.36mg | 24% | |
| Sodium | 906.35mg | 38% | |
| Potassium | 12.42mg | 0% | |
| Total Carbs | 1.68g | 1% | |
| Sugars | 1.49g | 6% | |
| Dietary Fiber | 0.04g | 0% | |
| Protein | 18.71g | 37% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 1.3mg | 7% | |
| Calcium | 1.5mg | 0% | |
| Amount Per 100 g | |||
| Calories | 211.15 Kcal (884 kJ) | ||
| Calories from fat | 139.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.45g | 29% | |
|---|---|---|---|
| Cholesterol | 60.69mg | 24% | |
| Sodium | 749.8mg | 38% | |
| Potassium | 10.28mg | 0% | |
| Total Carbs | 1.39g | 1% | |
| Sugars | 1.23g | 6% | |
| Dietary Fiber | 0.03g | 0% | |
| Protein | 15.48g | 37% | |
| Vitamin C | 0.7mg | 1% | |
| Iron | 1.1mg | 7% | |
| Calcium | 1.2mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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