Directions:
- Bring chicken broth to a boil,stir in rice,cover,reduce to simmer and cook until done-30 minutes.
- While rice is cooking melt margarine or butter in a saucepan,add herbs and garlic salt,stir and heat.
- Remove cooked rice to serving bowl and mix in seasoned margarine.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 170.27 Kcal (713 kJ) | ||
| Calories from fat | 60.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 10% | |
|---|---|---|---|
| Cholesterol | 15.27mg | 5% | |
| Sodium | 379.75mg | 16% | |
| Potassium | 151.6mg | 3% | |
| Total Carbs | 23.83g | 8% | |
| Sugars | 0.31g | 1% | |
| Dietary Fiber | 1.28g | 5% | |
| Protein | 2.56g | 5% | |
| Vitamin C | 7.3mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 16.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 124.96 Kcal (523 kJ) | ||
| Calories from fat | 44.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.9g | 10% | |
|---|---|---|---|
| Cholesterol | 11.2mg | 5% | |
| Sodium | 278.7mg | 16% | |
| Potassium | 111.26mg | 3% | |
| Total Carbs | 17.49g | 8% | |
| Sugars | 0.23g | 1% | |
| Dietary Fiber | 0.94g | 5% | |
| Protein | 1.88g | 5% | |
| Vitamin C | 5.4mg | 12% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.3mg | 2% | |
| Calcium | 12.2mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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