Directions:
- Preheat oven to 350 degrees F (175 degrees C). Lightly grease cookie sheets. Place popped popcorn into a food processor or blender; grind into small kernels.
- In a large bowl, whip egg whites until frothy. Add baking powder, salt and cream of tartar; continue whipping to stiff peaks. Gradually mix in the sugar substitute. Fold in the popcorn pieces. Drop by teaspoonfuls onto the prepared cookie sheets.
- Bake for 12 to 15 minutes in the preheated oven, or until lightly browned. Allow cookies to cool on cookie sheets before removing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 52.28 Kcal (219 kJ) | ||
| Calories from fat | 2.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.27g | 0% | |
|---|---|---|---|
| Sodium | 249.88mg | 10% | |
| Potassium | 203.6mg | 4% | |
| Total Carbs | 10.36g | 3% | |
| Sugars | 4.13g | 17% | |
| Dietary Fiber | 1.11g | 4% | |
| Protein | 4.32g | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 39.9mg | 4% | |
| Amount Per 100 g | |||
| Calories | 105.01 Kcal (440 kJ) | ||
| Calories from fat | 4.82 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.54g | 0% | |
|---|---|---|---|
| Sodium | 501.93mg | 10% | |
| Potassium | 408.97mg | 4% | |
| Total Carbs | 20.82g | 3% | |
| Sugars | 8.3g | 17% | |
| Dietary Fiber | 2.24g | 4% | |
| Protein | 8.68g | 9% | |
| Iron | 0.5mg | 1% | |
| Calcium | 80.2mg | 4% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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