Directions:
- Let egg whites stand at room temperature for 30 minutes. In a large bowl, beat the egg yolks, sugar, applesauce and oil until well blended; beat in milk and extract. Combine the flours, coconut, baking powder and salt; gradually beat into egg yolk mixture until blended.
- In another bowl, beat egg whites and cream of tartar until stiff peaks form; fold into batter.
- Gently spoon into an ungreased 10-in. tube pan. Cut through batter with a knife to remove air pockets. Bake on the lowest oven rack at 325° for 65-75 minutes or until cake springs back when lightly touched. Immediately invert pan; cool completely, about 1 hour.
- Run a knife around side and center tube of pan. Remove cake to a serving plate. Sprinkle with confectioners' sugar.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 238.47 Kcal (998 kJ) | ||
| Calories from fat | 56.63 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.29g | 10% | |
|---|---|---|---|
| Cholesterol | 41.15mg | 14% | |
| Sodium | 80.16mg | 3% | |
| Potassium | 211.03mg | 4% | |
| Total Carbs | 40.23g | 13% | |
| Sugars | 18.22g | 73% | |
| Dietary Fiber | 0.94g | 4% | |
| Protein | 5.48g | 11% | |
| Vitamin C | 1.6mg | 3% | |
| Iron | 1.4mg | 8% | |
| Calcium | 66.4mg | 7% | |
| Amount Per 100 g | |||
| Calories | 253.83 Kcal (1063 kJ) | ||
| Calories from fat | 60.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.7g | 10% | |
|---|---|---|---|
| Cholesterol | 43.8mg | 14% | |
| Sodium | 85.32mg | 3% | |
| Potassium | 224.63mg | 4% | |
| Total Carbs | 42.82g | 13% | |
| Sugars | 19.4g | 73% | |
| Dietary Fiber | 1g | 4% | |
| Protein | 5.83g | 11% | |
| Vitamin C | 1.7mg | 3% | |
| Iron | 1.5mg | 8% | |
| Calcium | 70.7mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Makeover Macaroon Cake
Egg whites, Egg yolks, Sugar, Unsweetened applesauce and 10 more.. -
S'mores Cake Roll
Egg yolks, at room temperature, Sugar, Honey, Water and 11 more.. -
Dreamy Orange Lactose-Free Cupcakes
Egg whites, Eggs, Sugar, Vanilla soy milk, Canola oil and 7 more.. -
Low Cal Zucchini Bread
Egg whites, Sugar, Splenda sugar substitute and 10 more.. -
Chocolate Macaroon Cake--Da Bomb!
Egg white, Sugar, Flaked coconut, finely chopped and 16 more.. -
Chocolate Macaroon Filled Cake
Egg white, Sugar, Flaked coconut, finely chopped and 18 more.. -
Prize-Winning Jelly Roll
Eggs, separated, Water, Sugar, divided, Vanilla extract and 7 more.. -
Midnight Biscotti
Eggs, Granulated sugar, Vegetable oil and 10 more.. -
Coconut Mango Muffins with Candied Ginger
All-purpose flour, Whole wheat flour, Brown sugar and 12 more.. -
Banana Bread (With Cauliflower)
Whole wheat flour, All-purpose flour, Baking soda and 9 more.. -
Pizelles (Italian Waffle Cookies)
Eggs, beaten, Granulated sugar and 8 more.. -
Lower Fat Banana Bread II
Eggs, White sugar, Very ripe bananas, mashed, Applesauce and 8 more..
Also Try
-
-
-
-
-
-
-
-
Chocolate Macaroon Bundt Cake
All-purpose flour, White sugar, Unsweetened cocoa powder and 13 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
