Meringue Puffs Recipe

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Meringue Puffs
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Ingredients
6
Count
Nutrition
3241
Calories
Total time
50
Minutes
Comments Print recipe

Ingredients:

  • 3/4 cup sugar
  • 1/8 tsp salt

Directions:

  1. Beat 2 egg whites until soft peaks form.
  2. Add sugar, cream of tartar, and salt; beat until stiff.
  3. Fold in chocolate chips and pecans.
  4. Drop by teaspoonfuls onto a cookie sheet lined with wax paper.
  5. Bake at 300 degrees for 20 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 3241.19 Kcal (13570 kJ)
Calories from fat 2108.11 Kcal
% Daily Value*
Total Fat 234.23g 360%
Sodium 1102.38mg 46%
Potassium 1669.1mg 36%
Total Carbs 280.18g 93%
Sugars 98.32g 393%
Dietary Fiber 21.29g 85%
Protein 42.75g 86%
Vitamin C 2.4mg 4%
Iron 11.8mg 66%
Calcium 277.8mg 28%
Amount Per 100 g
Calories 514.17 Kcal (2153 kJ)
Calories from fat 334.42 Kcal
% Daily Value*
Total Fat 37.16g 360%
Sodium 174.88mg 46%
Potassium 264.78mg 36%
Total Carbs 44.45g 93%
Sugars 15.6g 393%
Dietary Fiber 3.38g 85%
Protein 6.78g 86%
Vitamin C 0.4mg 4%
Iron 1.9mg 66%
Calcium 44.1mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 83.5
    Points
  • 93
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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