Amount Per 1 Serving | |||
Calories | 643.2 Kcal (2693 kJ) | ||
Calories from fat | 48.65 Kcal | ||
% Daily Value* | |||
Total Fat | 5.41g | 8% | |
---|---|---|---|
Cholesterol | 12.76mg | 4% | |
Sodium | 674.11mg | 28% | |
Potassium | 2502.57mg | 53% | |
Total Carbs | 109.2g | 36% | |
Sugars | 5.92g | 24% | |
Dietary Fiber | 33.39g | 134% | |
Protein | 40.44g | 81% | |
Vitamin C | 77.8mg | 130% | |
Vitamin A | 1.8mg | 59% | |
Iron | 26.4mg | 147% | |
Calcium | 306mg | 31% |
Amount Per 100 g | |||
Calories | 178.56 Kcal (748 kJ) | ||
Calories from fat | 13.51 Kcal | ||
% Daily Value* | |||
Total Fat | 1.5g | 8% | |
---|---|---|---|
Cholesterol | 3.54mg | 4% | |
Sodium | 187.14mg | 28% | |
Potassium | 694.76mg | 53% | |
Total Carbs | 30.32g | 36% | |
Sugars | 1.64g | 24% | |
Dietary Fiber | 9.27g | 134% | |
Protein | 11.23g | 81% | |
Vitamin C | 21.6mg | 130% | |
Vitamin A | 0.5mg | 59% | |
Iron | 7.3mg | 147% | |
Calcium | 85mg | 31% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.