Directions:
- FOR THE EGGS BENEDICT: Broil muffins until lightly browned. Top each muffin half with a poached egg, and cover with hollandaise sauce. Yield: 2 servings.
- FOR THE HOLLANDAISE SAUCE: Beat egg yolks in top of DOUBLE BOILER; gradually add lemon juice to egg yolks, stirring constantly. Add about ONE-THIRD of butter to egg mixture; cook over hot (not boiling) water, stirring constantly, until butter melts.
- Add another third of butter, stirring constantly; as sauce thickens, stir in remaining butter. Stir in salt and cayenne; cook until thickened. Yield: about 1/2 cup.
- Southern Living.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 775.14 Kcal (3245 kJ) | ||
| Calories from fat | 564.56 Kcal | ||
| % Daily Value* | |||
| Total Fat | 62.73g | 97% | |
|---|---|---|---|
| Cholesterol | 737.53mg | 246% | |
| Sodium | 889.05mg | 37% | |
| Potassium | 367.01mg | 8% | |
| Total Carbs | 28.45g | 9% | |
| Sugars | 1.61g | 6% | |
| Dietary Fiber | 2.88g | 12% | |
| Protein | 27.29g | 55% | |
| Vitamin C | 6mg | 10% | |
| Vitamin A | 0.6mg | 19% | |
| Iron | 5mg | 28% | |
| Calcium | 209.3mg | 21% | |
| Amount Per 100 g | |||
| Calories | 261.98 Kcal (1097 kJ) | ||
| Calories from fat | 190.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.2g | 97% | |
|---|---|---|---|
| Cholesterol | 249.27mg | 246% | |
| Sodium | 300.48mg | 37% | |
| Potassium | 124.04mg | 8% | |
| Total Carbs | 9.62g | 9% | |
| Sugars | 0.54g | 6% | |
| Dietary Fiber | 0.97g | 12% | |
| Protein | 9.22g | 55% | |
| Vitamin C | 2mg | 10% | |
| Vitamin A | 0.2mg | 19% | |
| Iron | 1.7mg | 28% | |
| Calcium | 70.7mg | 21% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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