Cheese Canapes Recipe

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Cheese Canapes
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Ingredients
8
Count
Nutrition
103
Calories
Total time
25
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 325 degrees.
  2. Arrange muffin halves on baking sheet.
  3. Combine remaining ingredients and spread evenly over each muffin.
  4. Bake for 15 minutes at 325 degrees.
  5. Then broil under broiler until cheese is bubbly and lightly browned.
  6. Remove and cut each muffin into quarters.
  7. Serve hot.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 102.6 Kcal (430 kJ)
Calories from fat 62.76 Kcal
% Daily Value*
Total Fat 6.97g 11%
Cholesterol 11.81mg 4%
Sodium 195.98mg 8%
Potassium 38.93mg 1%
Total Carbs 6.69g 2%
Sugars 0.48g 2%
Dietary Fiber 0.79g 3%
Protein 3.71g 7%
Iron 0.6mg 3%
Calcium 95.2mg 10%
Amount Per 100 g
Calories 344.16 Kcal (1441 kJ)
Calories from fat 210.54 Kcal
% Daily Value*
Total Fat 23.39g 11%
Cholesterol 39.63mg 4%
Sodium 657.43mg 8%
Potassium 130.58mg 1%
Total Carbs 22.43g 2%
Sugars 1.61g 2%
Dietary Fiber 2.64g 3%
Protein 12.45g 7%
Vitamin C 0.2mg 0%
Iron 1.9mg 3%
Calcium 319.3mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.5
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

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