Amount Per 1 Serving
Calories	159.36 Kcal (667 kJ)
Calories from fat	44.95 Kcal
		% Daily Value*
Total Fat	4.99g	8%
Cholesterol	0.36mg	0%
Sodium	671.32mg	28%
Potassium	33.75mg	1%
Total Carbs	20.84g	7%
Sugars	4.27g	17%
Dietary Fiber	1.83g	7%
Protein	4.68g	9%
Vitamin C	0.4mg	1%
Iron	0.9mg	5%
Calcium	17.3mg	2%

Amount Per 100 g
Calories	696.31 Kcal (2915 kJ)
Calories from fat	196.4 Kcal
		% Daily Value*
Total Fat	21.82g	8%
Cholesterol	1.56mg	0%
Sodium	2933.2mg	28%
Potassium	147.48mg	1%
Total Carbs	91.07g	7%
Sugars	18.66g	17%
Dietary Fiber	7.98g	7%
Protein	20.43g	9%
Vitamin C	1.7mg	1%
Iron	4.1mg	5%
Calcium	75.5mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

3.2

Points
4

PointsPlus

Good Points

saturated fat free,
cholesterol free,
high fiber

Bad Points

High in Sodium

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