Polynesian Cake Recipe

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Polynesian Cake
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Ingredients
11
Count
Nutrition
1519
Calories
Total time
55
Minutes
Comments Print recipe

Ingredients:

  • 1 cup oil
  • 2 cups flour
  • 3 eggs
  • 2 cups sugar
  • 2 tsp cinnamon
  • 2 tsp vanilla
  • 2 (3 1/2 oz) jars carrots (2nd stage baby food)
  • 1 (6 1/2 oz) can pineapple, crushed
  • 1 cup coconut

Directions:

  1. Preheat oven to 350 degree.
  2. Combine all ingredients in a large mixing bowl and mix well by hand (do not use electric mixer).
  3. Pour into greased 9x13 pan.
  4. Bake 40-50 minutes or until set.
  5. Serve with whipped cream.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1518.82 Kcal (6359 kJ)
Calories from fat 884.07 Kcal
% Daily Value*
Total Fat 98.23g 151%
Cholesterol 122.76mg 41%
Sodium 2360.17mg 98%
Potassium 490.93mg 10%
Total Carbs 144.86g 48%
Sugars 62.31g 249%
Dietary Fiber 13.45g 54%
Protein 22.12g 44%
Vitamin C 2.8mg 5%
Vitamin A 0.1mg 5%
Iron 6.8mg 38%
Calcium 281.2mg 28%
Amount Per 100 g
Calories 441.5 Kcal (1848 kJ)
Calories from fat 256.99 Kcal
% Daily Value*
Total Fat 28.55g 151%
Cholesterol 35.68mg 41%
Sodium 686.07mg 98%
Potassium 142.71mg 10%
Total Carbs 42.11g 48%
Sugars 18.11g 249%
Dietary Fiber 3.91g 54%
Protein 6.43g 44%
Vitamin C 0.8mg 5%
Iron 2mg 38%
Calcium 81.8mg 28%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 37.8
    Points
  • 42
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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