Amount Per 1 Serving
Calories	100.7 Kcal (422 kJ)
Calories from fat	21.73 Kcal
		% Daily Value*
Total Fat	2.41g	4%
Cholesterol	7.2mg	2%
Sodium	345.14mg	14%
Potassium	320.3mg	7%
Total Carbs	12.4g	4%
Sugars	6.09g	24%
Dietary Fiber	0.73g	3%
Protein	7.63g	15%
Vitamin C	3.1mg	5%
Iron	0.3mg	2%
Calcium	22.3mg	2%

Amount Per 100 g
Calories	35.37 Kcal (148 kJ)
Calories from fat	7.63 Kcal
		% Daily Value*
Total Fat	0.85g	4%
Cholesterol	2.53mg	2%
Sodium	121.22mg	14%
Potassium	112.5mg	7%
Total Carbs	4.35g	4%
Sugars	2.14g	24%
Dietary Fiber	0.26g	3%
Protein	2.68g	15%
Vitamin C	1.1mg	5%
Iron	0.1mg	2%
Calcium	7.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Recipe Tags

Weightwatchers Points

2.1

Points
3

PointsPlus

Good Points

low calorie,
low fat,
saturated fat free,
low sodium,
low cholesterol

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