Amount Per 1 Serving | |||
Calories | 194.79 Kcal (816 kJ) | ||
Calories from fat | 69.93 Kcal | ||
% Daily Value* | |||
Total Fat | 7.77g | 12% | |
---|---|---|---|
Cholesterol | 10.33mg | 3% | |
Sodium | 129.5mg | 5% | |
Potassium | 130.85mg | 3% | |
Total Carbs | 28.19g | 9% | |
Sugars | 2.2g | 9% | |
Dietary Fiber | 0.8g | 3% | |
Protein | 4.61g | 9% | |
Vitamin C | 0.7mg | 1% | |
Iron | 23.7mg | 132% | |
Calcium | 6.2mg | 1% |
Amount Per 100 g | |||
Calories | 117.25 Kcal (491 kJ) | ||
Calories from fat | 42.09 Kcal | ||
% Daily Value* | |||
Total Fat | 4.68g | 12% | |
---|---|---|---|
Cholesterol | 6.22mg | 3% | |
Sodium | 77.95mg | 5% | |
Potassium | 78.76mg | 3% | |
Total Carbs | 16.97g | 9% | |
Sugars | 1.32g | 9% | |
Dietary Fiber | 0.48g | 3% | |
Protein | 2.78g | 9% | |
Vitamin C | 0.4mg | 1% | |
Iron | 14.3mg | 132% | |
Calcium | 3.7mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.