Directions:
- Combine milk and cornmeal in large saucepan. Whisk over high heat until mixture comes to boil. Reduce heat to medium; simmer until polenta thickens, whisking often, about 15 minutes. Add rosemary and cheeses; whisk until cheeses melt. Season with salt and pepper.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.52 Kcal (1045 kJ) | ||
| Calories from fat | 40.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 20.37mg | 7% | |
| Sodium | 499.09mg | 21% | |
| Potassium | 446.23mg | 9% | |
| Total Carbs | 29.98g | 10% | |
| Sugars | 11.36g | 45% | |
| Dietary Fiber | 2.18g | 9% | |
| Protein | 22.05g | 44% | |
| Iron | 0.8mg | 5% | |
| Calcium | 673.3mg | 67% | |
| Amount Per 100 g | |||
| Calories | 89.73 Kcal (376 kJ) | ||
| Calories from fat | 14.71 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.63g | 7% | |
|---|---|---|---|
| Cholesterol | 7.33mg | 7% | |
| Sodium | 179.47mg | 21% | |
| Potassium | 160.46mg | 9% | |
| Total Carbs | 10.78g | 10% | |
| Sugars | 4.08g | 45% | |
| Dietary Fiber | 0.78g | 9% | |
| Protein | 7.93g | 44% | |
| Iron | 0.3mg | 5% | |
| Calcium | 242.1mg | 67% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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