Polenta With Meat Sauce Recipe

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Ingredients:

Serving

Directions:

In a 12 cup glass measuring cup combine broth and corn meal then microwave on high for 15 minutes until very thick stirring occasionally.
Stir in butter, shredded mozzarella, salt and pepper.
Line a jelly roll pan with waxed paper then oil the paper.
Spread polenta mixture in an even layer in pan then let cool while preparing sauce.
With a cookie cutter or knife cut shapes from cooled polenta. Arrange on serving platter then top with sauce.
Microwave at high for 10 minutes until both polenta and sauce are hot.
To serve sprinkle polenta and sauce with parmesan then garnish with basil leaves.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	204.98 Kcal (858 kJ)
Calories from fat	73.64 Kcal
		% Daily Value*
Total Fat	8.18g	13%
Cholesterol	37.68mg	13%
Sodium	398.17mg	17%
Potassium	164.12mg	3%
Total Carbs	14.1g	5%
Sugars	1.09g	4%
Dietary Fiber	1.53g	6%
Protein	18.1g	36%
Vitamin C	1.5mg	2%
Iron	1.2mg	6%
Calcium	99.2mg	10%

Amount Per 100 g
Calories	196.27 Kcal (822 kJ)
Calories from fat	70.51 Kcal
		% Daily Value*
Total Fat	7.83g	13%
Cholesterol	36.08mg	13%
Sodium	381.25mg	17%
Potassium	157.14mg	3%
Total Carbs	13.5g	5%
Sugars	1.04g	4%
Dietary Fiber	1.47g	6%
Protein	17.33g	36%
Vitamin C	1.4mg	2%
Iron	1.1mg	6%
Calcium	95mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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