Nutty Salmon Recipe

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Ingredients:

Serving

1/2 cup butter
1 1/2 cups of glazed candied walnuts
1 1/2 cups peanuts
1/4 cup pistachios (shell off )
1/4 cup grated parmesan cheese
1/2 tsp basil
1/2 tsp oregano
1/2 tsp salt
1/4 tsp garlic powder (more if you love garlic like we do)
1 lb salmon, thawed (we usually get the kind from walmart that is frozen)

Directions:

Preheat oven to 350 degrees.
Put all the nuts in a food processor and run until the nuts are chopped into small pieces.
Get a 9x13 baking dish and line with foil.
Put salmon in the dish.
Melt the butter in a bowl in the microwave and pour over the salmon.
Combine all remaining ingredients together and pour over the salmon.
Cook 35-45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	555.23 Kcal (2325 kJ)
Calories from fat	384.38 Kcal
		% Daily Value*
Total Fat	42.71g	66%
Cholesterol	79.7mg	27%
Sodium	342.51mg	14%
Potassium	695.13mg	15%
Total Carbs	17.06g	6%
Sugars	9.02g	36%
Dietary Fiber	5.03g	20%
Protein	29.38g	59%
Vitamin C	3.3mg	5%
Vitamin A	0.2mg	6%
Iron	2.1mg	12%
Calcium	122.2mg	12%

Amount Per 100 g
Calories	277.2 Kcal (1161 kJ)
Calories from fat	191.9 Kcal
		% Daily Value*
Total Fat	21.32g	66%
Cholesterol	39.79mg	27%
Sodium	171mg	14%
Potassium	347.04mg	15%
Total Carbs	8.52g	6%
Sugars	4.5g	36%
Dietary Fiber	2.51g	20%
Protein	14.67g	59%
Vitamin C	1.6mg	5%
Vitamin A	0.1mg	6%
Iron	1.1mg	12%
Calcium	61mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

13.9

Points
15

PointsPlus

Good Points

saturated fat free,
good source of fiber

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