Directions:
- Pre-heat oven to 375.
- Grease a small square pyrex (9x9 or 8x8.).
- Cut 1/4 inch slices of polenta log and line pyrex with slices of polenta, slightly overlapping.
- Spread pasta sauce over polenta to lightly cover; set aside.
- Grease a large saute pan with olive oil; add ground meat until slightly browned over medium heat.
- Add chopped green onions, salt & pepper to browned meat and incorporate.
- Take chopped asparagus, squash, and tri-color peppers and add to the saute pan. Drizzle a little more oil over the veggies and put heat back on low. Stir just until incorporated, but not cooked.
- Dump saute pan contents over the sauced polenta and sprinkle the mozzarella cheese on top.
- Cover with foil.
- Cook in oven for 40-45 minutes and enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 63.27 Kcal (265 kJ) | ||
| Calories from fat | 23.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.63g | 4% | |
|---|---|---|---|
| Cholesterol | 28.67mg | 10% | |
| Sodium | 74.29mg | 3% | |
| Potassium | 227.32mg | 5% | |
| Total Carbs | 2.42g | 1% | |
| Sugars | 1.11g | 4% | |
| Dietary Fiber | 0.55g | 2% | |
| Protein | 7.22g | 14% | |
| Vitamin C | 8.7mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 3.5mg | 20% | |
| Calcium | 54.3mg | 5% | |
| Amount Per 100 g | |||
| Calories | 92.66 Kcal (388 kJ) | ||
| Calories from fat | 34.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.85g | 4% | |
|---|---|---|---|
| Cholesterol | 41.98mg | 10% | |
| Sodium | 108.79mg | 3% | |
| Potassium | 332.89mg | 5% | |
| Total Carbs | 3.54g | 1% | |
| Sugars | 1.62g | 4% | |
| Dietary Fiber | 0.8g | 2% | |
| Protein | 10.57g | 14% | |
| Vitamin C | 12.8mg | 15% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 5.2mg | 20% | |
| Calcium | 79.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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