Directions:
- In a large skillet, heat the butter and saute the onions, carrots, and celery for 5 minutes. Add the water, wine, and salt and pepper to the skillet. Let the mixture simmer for 5 additional minutes.
- Wrap the salmon in cheesecloth and place it in the boiling liquid. Lower the heat, cover, and simmer gently for about 15 minutes (5 minutes per pound in case you bought a larger salmon steak).
- Remove salmon from the skillet carefully, unwrap and serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 596.96 Kcal (2499 kJ) | ||
| Calories from fat | 340.62 Kcal | ||
| % Daily Value* | |||
| Total Fat | 37.85g | 58% | |
|---|---|---|---|
| Cholesterol | 150.76mg | 50% | |
| Sodium | 145.83mg | 6% | |
| Potassium | 64.86mg | 1% | |
| Total Carbs | 2.25g | 1% | |
| Sugars | 1.01g | 4% | |
| Dietary Fiber | 0.5g | 2% | |
| Protein | 43.34g | 87% | |
| Vitamin C | 1.2mg | 2% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 79.4mg | 441% | |
| Calcium | 25.3mg | 3% | |
| Amount Per 100 g | |||
| Calories | 138.68 Kcal (581 kJ) | ||
| Calories from fat | 79.13 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.79g | 58% | |
|---|---|---|---|
| Cholesterol | 35.02mg | 50% | |
| Sodium | 33.88mg | 6% | |
| Potassium | 15.07mg | 1% | |
| Total Carbs | 0.52g | 1% | |
| Sugars | 0.23g | 4% | |
| Dietary Fiber | 0.12g | 2% | |
| Protein | 10.07g | 87% | |
| Vitamin C | 0.3mg | 2% | |
| Iron | 18.4mg | 441% | |
| Calcium | 5.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Vegetarian Barley-Vegetable Soup
Butter, Onions, peeled and chopped, Carrots, diced and 10 more.. -
Shrimp Bisque
Olive oil and 14 more.. -
Lasagna Bolognese (Lasagna Al Forno)
Extra virgin olive oil, Butter, Onion, finely diced and 15 more.. -
Osso Bucco (Veal Shanks) With Lemon/Tangerine Gremolata
Butter, Onions, minced, Carrot, finely chopped and 18 more.. -
Italian Gravy
Butter, Onions, finely chopped, Carrot, finely chopped and 14 more.. -
Easy, Creamy Vegetable Soup
Onion, diced, Carrot, diced and 7 more.. -
Osso Buco with Tomatoes, Olives, and Gremolata
Meaty cross-cut veal shanks (osso buco; 5 to 6 1/2 lb tot... and 20 more.. -
Lima Beans and Ham Soup
Dried lima beans, Water, Ham steak, cubed, Butter and 7 more.. -
Risotto Bianco
Chicken stock, Olive oil, Butter, Onion, finely chopped and 8 more.. -
Creamy Potato Soup
Bacon, Potatoes, peeled and chopped, Onion, chopped and 9 more.. -
Chicken and Dumplings
Skinless chicken breasts, on bone, Onion, diced and 12 more.. -
Golden Pepper Soup
Homemade stock or 3 cups low sodium chicken broth, skimme... and 13 more..
Also Try
-
-
-
-
-
-
-
-
Poached Salmon with Tarragon Sauce
Plain yogurt, Fat-free mayonnaise, Sliced green onion and 9 more.. -
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
