Poached Eggs with Roasted Asparagus, Prosciutto, and Chive Oil Recipe

Posted by
Rate It!
Poached Eggs with Roasted Asparagus, Prosciutto, and Chive Oil
Add your photo!
Count
Calories

Ingredients:

Directions:

  1. Blend extra-virgin olive oil, chives, and lemon juice in blender or processor until smooth. Stir in grated lemon peel. Season to taste with salt and pepper. DO AHEAD Chive oil can be made 3 hours ahead. Cover and chill. Return to room temperature before using.
  2. Fill 2 large bowls with ice water and ice; set aside. Pour enough water into each of 2 large skillets to reach depth of 1 inch. Bring water to slow simmer over medium heat. Add 3 tablespoons vinegar to each skillet. Carefully crack each egg into individual ramekins. Gently slide 1 egg at a time into simmering water, working in batches of 3 eggs for each skillet. Cook until whites are just set, about 3 minutes. Using slotted spoon, very gently transfer eggs to bowls with ice water, being careful not to break eggs. DO AHEAD Can be made 1 day ahead. Cover and refrigerate eggs in bowls of ice water.
  3. Preheat broiler. Spread asparagus in single layer on rimmed baking sheet. Drizzle with 3 tablespoons olive oil; turn asparagus to coat. Sprinkle with salt and pepper. Broil asparagus 6 minutes. Turn asparagus over and continue to broil until crisp-tender and beginning to brown, about 6 minutes longer. Divide asparagus among 6 plates and drape prosciutto slices over.
  4. Pour enough water into each of 2 large skillets to reach depth of 1 inch; bring to simmer. Using slotted spoon, transfer eggs to skillets; cook 1 minute for soft yolks. Using slotted spoon, place 1 or 2 eggs atop each serving of asparagus and prosciutto. Drizzle chive oil over and around each serving. Pass remaining chive oil separately.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 440.71 Kcal (1845 kJ)
Calories from fat 340.84 Kcal
% Daily Value*
Total Fat 37.87g 58%
Cholesterol 381.92mg 127%
Sodium 528.7mg 22%
Potassium 528.58mg 11%
Total Carbs 7.2g 2%
Sugars 3.09g 12%
Dietary Fiber 3.09g 12%
Protein 20.05g 40%
Vitamin C 10.8mg 18%
Iron 5.1mg 28%
Calcium 96.6mg 10%
Amount Per 100 g
Calories 142.22 Kcal (595 kJ)
Calories from fat 109.99 Kcal
% Daily Value*
Total Fat 12.22g 58%
Cholesterol 123.25mg 127%
Sodium 170.61mg 22%
Potassium 170.57mg 11%
Total Carbs 2.32g 2%
Sugars 1g 12%
Dietary Fiber 1g 12%
Protein 6.47g 40%
Vitamin C 3.5mg 18%
Iron 1.6mg 28%
Calcium 31.2mg 10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 11.4
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top