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Italian Greens and Herb Salad (Giada De Laurentiis) Recipe

Italian Greens and Herb Salad (Giada De Laurentiis) Recipe

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Italian Greens and Herb Salad (Giada De Laurentiis)

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Ingredients:

Serving

1/4 cup fresh lemon juice
2 tsp grated lemon peel
1 tsp honey
1 tsp salt, plus more for seasoning
1/4 tsp freshly ground black pepper, plus more for seasoning
1/2 cup olive oil
1 head romaine lettuce, coarsely chopped
4 belgian endives , thinly sliced crosswise
1 cup pitted kalamata olives, halved
1 cup ( lightly packed) fresh italian parsley leaves, coarsely chopped
3/4 cup ( lightly packed) fresh basil leaves , torn into bite-size pieces

Directions:

Blend the lemon juice, lemon peel, honey, 1 teaspoon of salt, and 1/4 teaspoon of pepper in a blender. With the machine running, gradually blend in the oil.
Toss the lettuce, endive, olives, parsley, and basil in a large bowl with enough dressing to coat. Season the salad with more salt and pepper, to taste, and serve.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	1192.26 Kcal (4992 kJ)
Calories from fat	735.74 Kcal
		% Daily Value*
Total Fat	81.75g	126%
Cholesterol	144.59mg	48%
Sodium	857.59mg	36%
Potassium	272.31mg	6%
Total Carbs	76.81g	26%
Sugars	2.33g	9%
Dietary Fiber	71.39g	286%
Protein	45.17g	90%
Vitamin C	193.8mg	323%
Iron	24.1mg	134%
Calcium	1012.3mg	101%

Amount Per 100 g
Calories	55.8 Kcal (234 kJ)
Calories from fat	34.44 Kcal
		% Daily Value*
Total Fat	3.83g	126%
Cholesterol	6.77mg	48%
Sodium	40.14mg	36%
Potassium	12.75mg	6%
Total Carbs	3.6g	26%
Sugars	0.11g	9%
Dietary Fiber	3.34g	286%
Protein	2.11g	90%
Vitamin C	9.1mg	323%
Iron	1.1mg	134%
Calcium	47.4mg	101%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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