Vegetarian Benedicts with Thyme Sabayon Recipe

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Vegetarian Benedicts with Thyme Sabayon
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Ingredients
14
Count
Nutrition
1349
Calories
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Ingredients:

Directions:

  1. To prepare sauce, combine 1 egg and the next 4 ingredients (through thyme) in the top of a double boiler. Cook over simmering water until thick (about 9 minutes), stirring constantly with a whisk. Remove from heat. Add butter, 1 piece at a time, stirring with a whisk until thoroughly incorporated. Keep warm.
  2. To prepare Benedicts, remove the brown gills from the undersides of portobello mushrooms using a spoon; discard gills. Remove and discard stems. Cut mushroom caps into 1/2-inch-thick slices.
  3. Heat a large skillet over medium-high heat. Add olive oil to pan; swirl to coat. Add mushrooms, and cook for 3 minutes on each side or until browned. Keep warm.
  4. Bring a large saucepan of water to a boil. Add kale; cook 2 minutes or until just tender. Plunge kale into ice water; drain well.
  5. Preheat broiler to high.
  6. Place muffin halves, cut sides up, on a baking sheet. Broil 1 minute or until browned. Top each muffin half with 1 tablespoon cheese. Broil 1 minute or until cheese melts. Top cheese with one kale leaf; broil 1 minute. Top muffins evenly with mushroom slices. Keep warm.
  7. Add water to a large skillet, filling two-thirds full. Bring to a simmer. Add vinegar. Break each egg into a custard cup, and pour gently into pan. Cook 3 minutes or until desired degree of doneness. Remove eggs from pan using a slotted spoon. Top each muffin half with 1 egg. Whisk sabayon over simmering water to reheat; spoon about 1 1/2 tablespoons sauce evenly over each egg. Sprinkle with pepper. Serve immediately.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1349.32 Kcal (5649 kJ)
Calories from fat 916.32 Kcal
% Daily Value*
Total Fat 101.81g 157%
Cholesterol 1221.59mg 407%
Sodium 2312.52mg 96%
Potassium 729.68mg 16%
Total Carbs 11.24g 4%
Sugars 6.87g 27%
Dietary Fiber 0.32g 1%
Protein 92.89g 186%
Vitamin C 12.3mg 21%
Vitamin A 0.8mg 27%
Iron 5.3mg 29%
Calcium 1851.8mg 185%
Amount Per 100 g
Calories 226.15 Kcal (947 kJ)
Calories from fat 153.58 Kcal
% Daily Value*
Total Fat 17.06g 157%
Cholesterol 204.74mg 407%
Sodium 387.59mg 96%
Potassium 122.3mg 16%
Total Carbs 1.88g 4%
Sugars 1.15g 27%
Dietary Fiber 0.05g 1%
Protein 15.57g 186%
Vitamin C 2.1mg 21%
Vitamin A 0.1mg 27%
Iron 0.9mg 29%
Calcium 310.4mg 185%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 35.4
    Points
  • 36
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Total Fat

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