| Amount Per 1 Serving | |||
| Calories | 283.04 Kcal (1185 kJ) | ||
| Calories from fat | 95.66 Kcal | ||
| % Daily Value* | |||
| Total Fat | 10.63g | 16% | |
|---|---|---|---|
| Cholesterol | 15.59mg | 5% | |
| Sodium | 619.9mg | 26% | |
| Potassium | 1110.57mg | 24% | |
| Total Carbs | 40.55g | 14% | |
| Sugars | 9.36g | 37% | |
| Dietary Fiber | 5.83g | 23% | |
| Protein | 10.05g | 20% | |
| Vitamin C | 46.1mg | 77% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 92.4mg | 514% | |
| Calcium | 216.2mg | 22% | |
| Amount Per 100 g | |||
| Calories | 74.62 Kcal (312 kJ) | ||
| Calories from fat | 25.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.8g | 16% | |
|---|---|---|---|
| Cholesterol | 4.11mg | 5% | |
| Sodium | 163.43mg | 26% | |
| Potassium | 292.8mg | 24% | |
| Total Carbs | 10.69g | 14% | |
| Sugars | 2.47g | 37% | |
| Dietary Fiber | 1.54g | 23% | |
| Protein | 2.65g | 20% | |
| Vitamin C | 12.1mg | 77% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 24.4mg | 514% | |
| Calcium | 57mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.