Directions:
- Preheat oven to 325°F.
- Glaze: Combine first 6 ingredients in a saucepan, and bring to a boil, stirring constantly.
- Place ham on rack (or on celery ribs, if you don't have a rack that fits) in shallow pan (I used a covered cast-iron pot with celery ribs to keep the ham off the bottom).
- Score surface of ham, making diamond pattern around the ham, about 1/2 inch deep.
- Spoon half of glaze over the ham.
- Cover and bake at 325°F for approximately 90 minutes.
- Remove drippings from pan and bake an additional 30 minutes (or until temp reaches 140°F), uncovered, basting 1-2 times with remaining glaze.
- Gravy: Skim fat from drippings, and combine with dissolved flour or cornstarch, stirring until thick and smooth.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 83.97 Kcal (352 kJ) | ||
| Calories from fat | 17.89 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.99g | 3% | |
|---|---|---|---|
| Cholesterol | 29.97mg | 10% | |
| Sodium | 365.64mg | 15% | |
| Potassium | 175.81mg | 4% | |
| Total Carbs | 5.72g | 2% | |
| Sugars | 3.78g | 15% | |
| Dietary Fiber | 0.1g | 0% | |
| Protein | 11.2g | 22% | |
| Vitamin C | 1mg | 2% | |
| Iron | 0.5mg | 3% | |
| Calcium | 8mg | 1% | |
| Amount Per 100 g | |||
| Calories | 142.67 Kcal (597 kJ) | ||
| Calories from fat | 30.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.38g | 3% | |
|---|---|---|---|
| Cholesterol | 50.93mg | 10% | |
| Sodium | 621.25mg | 15% | |
| Potassium | 298.72mg | 4% | |
| Total Carbs | 9.72g | 2% | |
| Sugars | 6.43g | 15% | |
| Dietary Fiber | 0.18g | 0% | |
| Protein | 19.02g | 22% | |
| Vitamin C | 1.6mg | 2% | |
| Iron | 0.9mg | 3% | |
| Calcium | 13.6mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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