Grilled Onions and Mushrooms with Limed Sour Cream (Aida Mollenkamp) Recipe

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Grilled Onions and Mushrooms with Limed Sour Cream (Aida Mollenkamp)
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Ingredients:

Directions:

  1. Combine sour cream, juice, zest, salt and pepper in a medium nonreactive bowl. Store, covered in refrigerator until ready to use.
  2. Heat a lightly oiled grill pan over medium heat. Meanwhile, brush onions and mushrooms with oil and season well with salt and freshly ground black pepper.
  3. When grill pan is heated, add onions cut side down and cook until softened, about 10 minutes. Transfer to a plate. Add mushrooms and grill until charred and soft, about 10 minutes. Serve immediately with sour cream sauce.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 125.52 Kcal (526 kJ)
Calories from fat 77.09 Kcal
% Daily Value*
Total Fat 8.57g 13%
Cholesterol 27.38mg 9%
Sodium 380.19mg 16%
Potassium 227.17mg 5%
Total Carbs 9.48g 3%
Sugars 1.59g 6%
Dietary Fiber 0.83g 3%
Protein 3.73g 7%
Vitamin C 4.9mg 8%
Iron 0.1mg 0%
Calcium 119mg 12%
Amount Per 100 g
Calories 100.82 Kcal (422 kJ)
Calories from fat 61.92 Kcal
% Daily Value*
Total Fat 6.88g 13%
Cholesterol 22mg 9%
Sodium 305.39mg 16%
Potassium 182.47mg 5%
Total Carbs 7.62g 3%
Sugars 1.28g 6%
Dietary Fiber 0.67g 3%
Protein 3g 7%
Vitamin C 3.9mg 8%
Calcium 95.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.1
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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