Plum Bread Recipe

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Plum Bread
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Ingredients
11
Count
Nutrition
409
Calories
Total time
75
Minutes
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Ingredients:

  • 1 tbsp flour
  • 1 1/2 cups flour
  • 1/2 tsp salt
  • 1/4 tsp baking soda
  • 1/2 cup margarine
  • 2 eggs
  • 1/3 cup plain yogurt
  • 1/4 cup brown sugar

Directions:

  1. Preheat oven to 350. Prepare a 9x5 loaf pan by greasing and flouring, or lining with baking paper.
  2. Sprinkle the chopped plums with 1 tablespoon of flour. Mix until each piece is thoroughly coated. Set aside.
  3. In a small bowl sift together the flour, salt and baking soda. Set aside.
  4. In a large bowl, beat together the margarine, sugar, and vanilla until light and fluffy. Add the eggs one at a time. Beat until thoroughly incorporated.
  5. Add the flour to the egg mixture in small portions, alternating with spoons of yogurt.
  6. Fold in the plums and spoon the mixture into the prepared pan. Sprinkle the brown sugar over all and bake for 50 to 60 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 408.69 Kcal (1711 kJ)
Calories from fat 170.12 Kcal
% Daily Value*
Total Fat 18.9g 29%
Cholesterol 42.23mg 14%
Sodium 859.09mg 36%
Potassium 149.52mg 3%
Total Carbs 55.08g 18%
Sugars 25.04g 100%
Dietary Fiber 3.54g 14%
Protein 5.74g 11%
Vitamin C 3.2mg 5%
Vitamin A 0.1mg 5%
Iron 2.1mg 12%
Calcium 113.1mg 11%
Amount Per 100 g
Calories 301.92 Kcal (1264 kJ)
Calories from fat 125.68 Kcal
% Daily Value*
Total Fat 13.96g 29%
Cholesterol 31.2mg 14%
Sodium 634.66mg 36%
Potassium 110.46mg 3%
Total Carbs 40.69g 18%
Sugars 18.5g 100%
Dietary Fiber 2.62g 14%
Protein 4.24g 11%
Vitamin C 2.4mg 5%
Vitamin A 0.1mg 5%
Iron 1.6mg 12%
Calcium 83.5mg 11%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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