Spiced Plum Bread Recipe

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Ingredients:

Serving

1 egg
1/2 cup honey
2/3 cup white sugar
1 tsp vanilla extract
2 cups all-purpose flour
1 tsp baking soda
1/2 tsp ground cloves
1/4 tsp ground cinnamon
1 cup chopped canned plums
1 cup chopped walnuts

Directions:

Preheat oven to 350 degrees F (175 degrees C). Lightly grease a 9x5 inch loaf pan.
In a large bowl, blend the egg, honey, sugar, and vanilla. Mix in the flour, baking soda, cloves, and cinnamon. Fold in the plums and walnuts.
Transfer the batter to the prepared loaf pan, and bake 50 to 60 minutes in the preheated oven, until a toothpick inserted in the center of the loaf comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	229.17 Kcal (959 kJ)
Calories from fat	60.49 Kcal
		% Daily Value*
Total Fat	6.72g	10%
Cholesterol	13.64mg	5%
Sodium	114.35mg	5%
Potassium	104.24mg	2%
Total Carbs	38.79g	13%
Sugars	21.65g	87%
Dietary Fiber	1.69g	7%
Protein	5.06g	10%
Vitamin C	0.4mg	1%
Iron	0.8mg	4%
Calcium	14.6mg	1%

Amount Per 100 g
Calories	319.27 Kcal (1337 kJ)
Calories from fat	84.28 Kcal
		% Daily Value*
Total Fat	9.36g	10%
Cholesterol	19mg	5%
Sodium	159.3mg	5%
Potassium	145.23mg	2%
Total Carbs	54.04g	13%
Sugars	30.17g	87%
Dietary Fiber	2.35g	7%
Protein	7.05g	10%
Vitamin C	0.5mg	1%
Iron	1mg	4%
Calcium	20.3mg	1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.8

Points
6

PointsPlus

Good Points

saturated fat free,
low cholesterol

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