PLT Salad (Michael Chiarello) Recipe

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PLT Salad (Michael Chiarello)
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Ingredients
10
Count
Nutrition
652
Calories
Total time
35
Minutes
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Ingredients:

Directions:

  1. Unroll the pancetta slices and cut them crosswise into 1-inch lengths. In a large skillet, cook the pancetta over medium heat until it renders much of its fat and the pancetta begins to get crisp, about 20 minutes. Drain the pancetta in a sieve placed over a heat-proof measuring pitcher. Add olive oil to the pancetta fat, as needed, to total 1 cup.
  2. For the dressing:
  3. Return the fat to the skillet and place over high heat. Add the garlic and cook until it begins to brown, 1 to 2 minutes. Remove the skillet from the heat and let cool to room temperature. When cool, add red wine vinegar and salt and pepper, to taste. (Taste before adding salt as the pancetta is already heavily salted.) Mix in 1/2 of the chopped basil. Set aside.
  4. For the salad:
  5. Preheat the oven to 500 degrees F.
  6. Place the slices of bread in a single layer on a rimmed baking sheet and toast in the oven until golden brown and just beginning to crisp, about 6 minutes. (You can also toast the bread on a stove-top gas grill.) Remove from the oven and lightly brush the bread slices on both sides with olive oil, then season lightly with salt.
  7. To serve, arrange a row of lettuce down the center of each plate. Slice the tomatoes 1/2-inch thick and arrange on 1 side of the lettuce. Cut each bruschetta on the diagonal into 2 or 3 pieces, and arrange the pieces on the side of the lettuce. Place some pancetta in the center of each plate. Spoon an equal amount of the dressing over each plate. Sprinkle with remaining basil and serve at once.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 652.39 Kcal (2731 kJ)
Calories from fat 371.62 Kcal
% Daily Value*
Total Fat 41.29g 64%
Cholesterol 142.49mg 47%
Sodium 2319.57mg 97%
Potassium 567.7mg 12%
Total Carbs 25.45g 8%
Sugars 11.29g 45%
Dietary Fiber 10.55g 42%
Protein 46.2g 92%
Vitamin C 101.1mg 169%
Vitamin A 37.6mg 1253%
Iron 4.2mg 23%
Calcium 210.2mg 21%
Amount Per 100 g
Calories 105.13 Kcal (440 kJ)
Calories from fat 59.89 Kcal
% Daily Value*
Total Fat 6.65g 64%
Cholesterol 22.96mg 47%
Sodium 373.81mg 97%
Potassium 91.49mg 12%
Total Carbs 4.1g 8%
Sugars 1.82g 45%
Dietary Fiber 1.7g 42%
Protein 7.45g 92%
Vitamin C 16.3mg 169%
Vitamin A 6.1mg 1253%
Iron 0.7mg 23%
Calcium 33.9mg 21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.7
    Points
  • 17
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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