Directions:
- In a large skillet, cook pancetta over medium heat until slightly crisp. Add Brussels sprouts; cook and stir for 5 minutes. Add garlic; cook 1 minute longer.
- Add the broth, salt and pepper stirring to loosen browned bits from pan. Bring to a boil. Reduce heat; simmer, uncovered, for 8-10 minutes or until Brussels sprouts are tender. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 128.62 Kcal (539 kJ) | ||
| Calories from fat | 61.36 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.82g | 10% | |
|---|---|---|---|
| Cholesterol | 17.01mg | 6% | |
| Sodium | 570.2mg | 24% | |
| Potassium | 533.8mg | 11% | |
| Total Carbs | 10.83g | 4% | |
| Sugars | 2.28g | 9% | |
| Dietary Fiber | 4.58g | 18% | |
| Protein | 7.3g | 15% | |
| Vitamin C | 98.8mg | 165% | |
| Iron | 1.2mg | 6% | |
| Calcium | 73mg | 7% | |
| Amount Per 100 g | |||
| Calories | 77.77 Kcal (326 kJ) | ||
| Calories from fat | 37.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.12g | 10% | |
|---|---|---|---|
| Cholesterol | 10.28mg | 6% | |
| Sodium | 344.74mg | 24% | |
| Potassium | 322.74mg | 11% | |
| Total Carbs | 6.55g | 4% | |
| Sugars | 1.38g | 9% | |
| Dietary Fiber | 2.77g | 18% | |
| Protein | 4.42g | 15% | |
| Vitamin C | 59.7mg | 165% | |
| Iron | 0.7mg | 6% | |
| Calcium | 44.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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