Directions:
- Heat 1 tbsp of the oil in a wok or deep skillet over medium-high heat.
- Add onion and cook, stirring, for about 5 minutes or until onion is starting to soften.
- Add garlic, fresh oregano (if you substitute 1-1/2 tsp dried, it will be okay but definitely not as good), salt and pepper and cook, stirring, for 3 minutes.
- Add remaining tbsp of oil to pan and stir in the peppers.
- Cook, stirring frequently, for 5 minutes or until peppers are browned.
- Stir in vinegar, honey and ginger.
- Cook for 1 more minute, stirring constantly, until peppers are glazed.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 104.9 Kcal (439 kJ) | ||
| Calories from fat | 63.57 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.06g | 11% | |
|---|---|---|---|
| Sodium | 296.48mg | 12% | |
| Potassium | 137.64mg | 3% | |
| Total Carbs | 9.6g | 3% | |
| Sugars | 6.01g | 24% | |
| Dietary Fiber | 1.82g | 7% | |
| Protein | 0.48g | 1% | |
| Vitamin C | 61.6mg | 103% | |
| Vitamin A | 1.5mg | 49% | |
| Iron | 25.7mg | 143% | |
| Calcium | 31.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 86.14 Kcal (361 kJ) | ||
| Calories from fat | 52.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.8g | 11% | |
|---|---|---|---|
| Sodium | 243.44mg | 12% | |
| Potassium | 113.01mg | 3% | |
| Total Carbs | 7.88g | 3% | |
| Sugars | 4.94g | 24% | |
| Dietary Fiber | 1.5g | 7% | |
| Protein | 0.4g | 1% | |
| Vitamin C | 50.6mg | 103% | |
| Vitamin A | 1.2mg | 49% | |
| Iron | 21.1mg | 143% | |
| Calcium | 26mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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