Plenty More in the Kitchen Recipe

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Ingredients:

Serving

4 oz egg noodles
1 medium onion, chopped
1 garlic clove, minced
1 tbsp oil
1 lb ground beef
1 (16 oz) can corn
1 tsp brown sugar
1 tsp chili powder
1/4 tsp thyme
1/4 cup cheddar cheese, shredded
1 (4 oz) can mushrooms
1 tsp salt
1 dash pepper
1 tsp worcestershire sauce
1 (8 oz) can tomato sauce

Directions:

Cook noodles according to pkg directions.
Fry onions and garlic in oil.
Brown meat.
Simmer meat, onions, and garlic, with adding, corn, brown sugar, chili powder, thyme, cheese, mushrooms, salt, Worcestershire sauce,and tomato sauce, for 15 minutes.
Mix in noodles.
Put into casserole dish.
Top with more cheddar cheese.
Bake at 350 for 35-45 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	278.87 Kcal (1168 kJ)
Calories from fat	130.7 Kcal
		% Daily Value*
Total Fat	14.52g	22%
Cholesterol	67.77mg	23%
Sodium	568.57mg	24%
Potassium	358.25mg	8%
Total Carbs	18.38g	6%
Sugars	2.52g	10%
Dietary Fiber	1.4g	6%
Protein	18.8g	38%
Vitamin C	2.4mg	4%
Iron	2.6mg	14%
Calcium	59.3mg	6%

Amount Per 100 g
Calories	202.75 Kcal (849 kJ)
Calories from fat	95.03 Kcal
		% Daily Value*
Total Fat	10.56g	22%
Cholesterol	49.27mg	23%
Sodium	413.38mg	24%
Potassium	260.46mg	8%
Total Carbs	13.36g	6%
Sugars	1.83g	10%
Dietary Fiber	1.02g	6%
Protein	13.67g	38%
Vitamin C	1.7mg	4%
Iron	1.9mg	14%
Calcium	43.1mg	6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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