Directions:
- In a large skillet, cook beef and onion over medium heat until meat is no longer pink; drain. Add the corn, soup, cream cheese, milk, bouillon and pepper. Cook and stir until cheese is melted. Meanwhile, cook noodles according to package directions; rinse and drain. Add to skillet; heat through. Yield: 8 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 279.26 Kcal (1169 kJ) | ||
| Calories from fat | 119.64 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.29g | 20% | |
|---|---|---|---|
| Cholesterol | 75.19mg | 25% | |
| Sodium | 113.43mg | 5% | |
| Potassium | 379.47mg | 8% | |
| Total Carbs | 19.1g | 6% | |
| Sugars | 2.72g | 11% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 20.58g | 41% | |
| Vitamin C | 1.1mg | 2% | |
| Iron | 2.6mg | 14% | |
| Calcium | 62.6mg | 6% | |
| Amount Per 100 g | |||
| Calories | 172.27 Kcal (721 kJ) | ||
| Calories from fat | 73.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.2g | 20% | |
|---|---|---|---|
| Cholesterol | 46.38mg | 25% | |
| Sodium | 69.97mg | 5% | |
| Potassium | 234.08mg | 8% | |
| Total Carbs | 11.78g | 6% | |
| Sugars | 1.68g | 11% | |
| Dietary Fiber | 0.64g | 4% | |
| Protein | 12.69g | 41% | |
| Vitamin C | 0.7mg | 2% | |
| Iron | 1.6mg | 14% | |
| Calcium | 38.6mg | 6% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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