Ingredients:
- mushroom, sliced thin
- sandwich meat , choice of
- salt , to taste
- pepper , to taste
- garlic powder , to taste
Directions:
- If using conventional oven, preheat to hot .
- (just need to make it toasty so the cheese melts. I'm not a chef. Try 350F maybe?) chop/slice/grate toppings.
- Spread ketcup or pasta sauce on bread slices (if you want lots of flavour, put more).
- If desired add salt, pepper, garlic poweder to taste if ketchup is too sweet.
- I'm lazy, so I just use ketchup.
- Residence means that I don't have all the spices.
- Place toppings (sandwich meat, green pepper, mushrooms etc.) on bread.
- Put more on- c'mon, it's all good.
- Sprinkle on grated cheese, again to preference.
- I like LOTS AND LOTS of cheese.
- Put more cheese- c'mon, you know you want it to be gooey.
- Put in (toaster) oven until cheese melts and/or it's heated through.
- *ifyou took my advice and heaped on the cheese, then it might be wise to lower the temperature and heat it through slowly.
- I usually just use the middle setting on my toaster oven and it's done in less than 5 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 66.64 Kcal (279 kJ) | ||
| Calories from fat | 5.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.56g | 1% | |
|---|---|---|---|
| Sodium | 133.84mg | 6% | |
| Potassium | 35.56mg | 1% | |
| Total Carbs | 12.32g | 4% | |
| Sugars | 1.4g | 6% | |
| Dietary Fiber | 2.52g | 10% | |
| Protein | 3.08g | 6% | |
| Iron | 1.4mg | 8% | |
| Calcium | 191.5mg | 19% | |
| Amount Per 100 g | |||
| Calories | 238 Kcal (996 kJ) | ||
| Calories from fat | 18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2g | 1% | |
|---|---|---|---|
| Sodium | 478mg | 6% | |
| Potassium | 127mg | 1% | |
| Total Carbs | 44g | 4% | |
| Sugars | 5g | 6% | |
| Dietary Fiber | 9g | 10% | |
| Protein | 11g | 6% | |
| Iron | 5mg | 8% | |
| Calcium | 684mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Shrimp Kebabs
Shrimp (cleaned and deveined ) and 7 more.. -
Pepper Salad
Green pepper, thinly sliced and 7 more.. -
Chicken a La King
Green pepper (chopped -about 1/2 cup) and 10 more.. -
Turkey Mushroom Supreme
Diced green pepper, Sliced fresh mushrooms, Butter, cubed and 12 more.. -
Italian-Style Pork Chops
Green peppers , cut into 1/4-inch strips and 7 more.. -
My Meatloaf 101
Ground beef, Onion, finely chopped and 11 more.. -
Slow-Cooked Pork Roast Dinner
Onion, halved and sliced and 14 more.. -
Chicken Paprikash
Oil, Big onion, diced (huge), Green pepper, diced and 9 more.. -
Sausage Creole
Pork sausage, Green peppers, chopped, Onions, chopped, Egg and 7 more.. -
Layered Ground Beef Casserole
Onion, chopped, Green pepper, chopped, Ground beef and 7 more.. -
Tex-Mex Scrambled Eggs
Unsalted butter, Onion, chopped, Green pepper, chopped and 8 more.. -
Beef Stir Fry - Gluten Free
Stir-fry beef, Gluten-free flour, Peanut oil and 11 more..
Also Try
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
