Pizza Soup II Recipe

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Pizza Soup II
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Ingredients:

Directions:

  1. In a large saucepan, heat oil over medium heat. Saute mushrooms and onion in oil for 2 to 3 minutes, or until tender.
  2. Mix in water, pizza sauce, pepperoni, tomatoes, sausage and Italian seasoning. Cover, and bring to a boil. Reduce heat; cover, and simmer for 20 minutes, stirring occasionally.
  3. Before serving, stir in Parmesan cheese. Garnish with mozzarella cheese.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 540.52 Kcal (2263 kJ)
Calories from fat 383.5 Kcal
% Daily Value*
Total Fat 42.61g 66%
Cholesterol 106.63mg 36%
Sodium 1891.22mg 79%
Potassium 679.48mg 14%
Total Carbs 15.26g 5%
Sugars 5.07g 20%
Dietary Fiber 3.2g 13%
Protein 23.33g 47%
Vitamin C 19.8mg 33%
Iron 1.6mg 9%
Calcium 154.5mg 15%
Amount Per 100 g
Calories 133.35 Kcal (558 kJ)
Calories from fat 94.61 Kcal
% Daily Value*
Total Fat 10.51g 66%
Cholesterol 26.31mg 36%
Sodium 466.57mg 79%
Potassium 167.63mg 14%
Total Carbs 3.76g 5%
Sugars 1.25g 20%
Dietary Fiber 0.79g 13%
Protein 5.76g 47%
Vitamin C 4.9mg 33%
Iron 0.4mg 9%
Calcium 38.1mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 13.7
    Points
  • 14
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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