Pizza Soup I Recipe

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Pizza Soup I
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Ingredients:

Directions:

  1. Heat oil in a saucepan over medium heat. Stir-fry onions, mushrooms, and green pepper until soft but not brown.
  2. Add tomatoes, stock, pepperoni ,and basil. Cook until heated through.
  3. Sprinkle cheese over each bowl, and broil to melt.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 420.32 Kcal (1760 kJ)
Calories from fat 306.19 Kcal
% Daily Value*
Total Fat 34.02g 52%
Cholesterol 86.17mg 29%
Sodium 1597.56mg 67%
Potassium 253.58mg 5%
Total Carbs 5.95g 2%
Sugars 3.17g 13%
Dietary Fiber 1.53g 6%
Protein 22.85g 46%
Vitamin C 15.1mg 25%
Vitamin A 0.3mg 10%
Iron 5.3mg 30%
Calcium 290.2mg 29%
Amount Per 100 g
Calories 196.73 Kcal (824 kJ)
Calories from fat 143.32 Kcal
% Daily Value*
Total Fat 15.92g 52%
Cholesterol 40.33mg 29%
Sodium 747.75mg 67%
Potassium 118.69mg 5%
Total Carbs 2.79g 2%
Sugars 1.48g 13%
Dietary Fiber 0.71g 6%
Protein 10.69g 46%
Vitamin C 7.1mg 25%
Vitamin A 0.1mg 10%
Iron 2.5mg 30%
Calcium 135.8mg 29%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 10.9
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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