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Pizza Quattro Stagioni Recipe

Pizza Quattro Stagioni Recipe

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Ingredients

Count

Nutrition

139

Calories

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Ingredients:

Serving

2/3 cup fat-free garlic -and- herb pasta sauce (such as healthy choice)
1 (14-oz) cheese-flavored pizza crust (such as boboli)
3 tbsp grated fresh parmesan cheese
3/4 cup thinly sliced baby portobello mushrooms
2 tbsp chopped fresh basil
1 (14-oz) can quartered artichoke hearts, drained
1 1/2 oz thinly sliced prosciutto , cut into strips
6 kalamata or oil-cured olives, pitted and chopped
3/4 cup (3 oz) shredded part-skim mozzarella cheese
3/4 cup (3 oz) shredded fontina cheese

Directions:

Preheat oven to 450°.
Spread pasta sauce over pizza crust, leaving a 1-inch border. Sprinkle with Parmesan cheese; top with mushrooms and next 4 ingredients. Sprinkle with mozzarella and fontina cheeses.
Place pizza on oven rack in center of oven. Bake at 450° for 10 minutes or until crust is golden and cheese melts. Remove to a cutting board; cut into 8 wedges.
Quattro stagioni (KWAH-tro stah-gee-OH-nee) means four seasons.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	139.01 Kcal (582 kJ)
Calories from fat	26.4 Kcal
		% Daily Value*
Total Fat	2.93g	5%
Cholesterol	10.65mg	4%
Sodium	355.69mg	15%
Potassium	52.25mg	1%
Total Carbs	19.49g	6%
Sugars	2.12g	8%
Dietary Fiber	0.48g	2%
Protein	7.25g	14%
Vitamin C	0.5mg	1%
Iron	15.9mg	88%
Calcium	68.7mg	7%

Amount Per 100 g
Calories	223.31 Kcal (935 kJ)
Calories from fat	42.41 Kcal
		% Daily Value*
Total Fat	4.71g	5%
Cholesterol	17.11mg	4%
Sodium	571.36mg	15%
Potassium	83.92mg	1%
Total Carbs	31.3g	6%
Sugars	3.4g	8%
Dietary Fiber	0.78g	2%
Protein	11.64g	14%
Vitamin C	0.8mg	1%
Iron	25.5mg	88%
Calcium	110.3mg	7%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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