Amount Per 1 Serving | |||
Calories | 244.37 Kcal (1023 kJ) | ||
Calories from fat | 58.39 Kcal | ||
% Daily Value* | |||
Total Fat | 6.49g | 10% | |
---|---|---|---|
Cholesterol | 16.74mg | 6% | |
Sodium | 913.97mg | 38% | |
Potassium | 557.51mg | 12% | |
Total Carbs | 30.19g | 10% | |
Sugars | 6.67g | 27% | |
Dietary Fiber | 5.25g | 21% | |
Protein | 17.18g | 34% | |
Vitamin C | 5mg | 8% | |
Vitamin A | 1.3mg | 43% | |
Iron | 1.5mg | 9% | |
Calcium | 412.8mg | 41% |
Amount Per 100 g | |||
Calories | 116.27 Kcal (487 kJ) | ||
Calories from fat | 27.78 Kcal | ||
% Daily Value* | |||
Total Fat | 3.09g | 10% | |
---|---|---|---|
Cholesterol | 7.97mg | 6% | |
Sodium | 434.85mg | 38% | |
Potassium | 265.25mg | 12% | |
Total Carbs | 14.36g | 10% | |
Sugars | 3.17g | 27% | |
Dietary Fiber | 2.5g | 21% | |
Protein | 8.18g | 34% | |
Vitamin C | 2.4mg | 8% | |
Vitamin A | 0.6mg | 43% | |
Iron | 0.7mg | 9% | |
Calcium | 196.4mg | 41% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.