Directions:
- In a bowl, beat eggs and milk. In a skillet over medium heat, melt butter. Add egg mixture. As eggs set, lift edges, letting uncooked portion flow underneath. When eggs are completely set, remove from the heat.
- Spread pizza sauce over half of the eggs; top with pepperoni and mozzarella cheese. Fold in half; sprinkle with Parmesan cheese. Serve immediately. Yield: 1 serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 541.89 Kcal (2269 kJ) | ||
| Calories from fat | 364.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 40.55g | 62% | |
|---|---|---|---|
| Cholesterol | 422.85mg | 141% | |
| Sodium | 1059.08mg | 44% | |
| Potassium | 506.02mg | 11% | |
| Total Carbs | 10.01g | 3% | |
| Sugars | 3.43g | 14% | |
| Dietary Fiber | 1.26g | 5% | |
| Protein | 34.46g | 69% | |
| Vitamin C | 7.1mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 2.8mg | 16% | |
| Calcium | 653.7mg | 65% | |
| Amount Per 100 g | |||
| Calories | 193.53 Kcal (810 kJ) | ||
| Calories from fat | 130.33 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.48g | 62% | |
|---|---|---|---|
| Cholesterol | 151.02mg | 141% | |
| Sodium | 378.24mg | 44% | |
| Potassium | 180.72mg | 11% | |
| Total Carbs | 3.57g | 3% | |
| Sugars | 1.23g | 14% | |
| Dietary Fiber | 0.45g | 5% | |
| Protein | 12.31g | 69% | |
| Vitamin C | 2.5mg | 12% | |
| Vitamin A | 0.1mg | 5% | |
| Iron | 1mg | 16% | |
| Calcium | 233.5mg | 65% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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