Pizza Dough (With No Yeast) Recipe

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Pizza Dough (With No Yeast)
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Ingredients
6
Count
Nutrition
669
Calories
Total time
30
Minutes
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Ingredients:

  • 2 cups flour
  • 1 tsp salt
  • 2/3 cup milk
  • 1/4 cup salad oil
  • 2 tbsp salad oil

Directions:

  1. Heat oven to 425°F.
  2. Measure ingredients (except 2nd amount of salad oil) into a bowl.
  3. Stir vigorously until mixture leaves the side of the bowl.
  4. Gather dough together and press into a ball.
  5. Knead dough in bowl 10 times to make smooth then divide dough in half.
  6. On lightly floured surface roll each half into a 13-inch circle.
  7. Place on pizza pan.
  8. Turn up edges 1/2 inch and pinch.
  9. Brush circles with remaining 2T of salad oil.
  10. Add toppings and bake for 20-25 minutes or until it looks done.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 668.59 Kcal (2799 kJ)
Calories from fat 320.66 Kcal
% Daily Value*
Total Fat 35.63g 55%
Cholesterol 0.82mg 0%
Sodium 2269.29mg 95%
Potassium 463.53mg 10%
Total Carbs 77.76g 26%
Sugars 2.05g 8%
Dietary Fiber 8.33g 33%
Protein 10.7g 21%
Iron 5.1mg 29%
Calcium 380.1mg 38%
Amount Per 100 g
Calories 364.18 Kcal (1525 kJ)
Calories from fat 174.66 Kcal
% Daily Value*
Total Fat 19.41g 55%
Cholesterol 0.45mg 0%
Sodium 1236.08mg 95%
Potassium 252.49mg 10%
Total Carbs 42.35g 26%
Sugars 1.12g 8%
Dietary Fiber 4.54g 33%
Protein 5.83g 21%
Iron 2.8mg 29%
Calcium 207.1mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 15.5
    Points
  • 18
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

Bad Points

  • High in Sodium

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