Directions:
- In a large mixing bowl, pour in the hot water, add yeast, oil, salt and flour.
- Mix well and if needed you can add up to 2 more cups of flour.
- Knead and divide dough into 40 pieces.
- Roll each piece into a 8- 10 inch rope and shape into pretzel.
- Place onto greased large cookie sheets.
- Let rise.
- Just before baking spread about 1+ tsps spaghetti sauce and about 1 T mozzarella cheese on each one.
- Bake at 400 degF for 10- 15 minutes.
- Remove from baking sheets and cool on racks.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1303.63 Kcal (5458 kJ) | ||
| Calories from fat | 526.88 Kcal | ||
| % Daily Value* | |||
| Total Fat | 58.54g | 90% | |
|---|---|---|---|
| Cholesterol | 10.29mg | 3% | |
| Sodium | 4897.67mg | 204% | |
| Potassium | 591.49mg | 13% | |
| Total Carbs | 159.21g | 53% | |
| Sugars | 1.93g | 8% | |
| Dietary Fiber | 18.93g | 76% | |
| Protein | 36.87g | 74% | |
| Vitamin C | 2.2mg | 4% | |
| Iron | 10.3mg | 57% | |
| Calcium | 876.1mg | 88% | |
| Amount Per 100 g | |||
| Calories | 271.39 Kcal (1136 kJ) | ||
| Calories from fat | 109.69 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.19g | 90% | |
|---|---|---|---|
| Cholesterol | 2.14mg | 3% | |
| Sodium | 1019.62mg | 204% | |
| Potassium | 123.14mg | 13% | |
| Total Carbs | 33.14g | 53% | |
| Sugars | 0.4g | 8% | |
| Dietary Fiber | 3.94g | 76% | |
| Protein | 7.68g | 74% | |
| Vitamin C | 0.5mg | 4% | |
| Iron | 2.1mg | 57% | |
| Calcium | 182.4mg | 88% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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