Puffy French Toast Recipe

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Puffy French Toast
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Ingredients
9
Count
Nutrition
219
Calories
Total time
15
Minutes
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Ingredients:

  • 1 cup flour
  • 1 1/4 tsp baking powder
  • 1/2 tsp salt
  • 1 cup milk
  • 1/4 cup sugar
  • 1/4 tsp cinnamon
  • 1/4 tsp nutmeg
  • 8 slices white bread

Directions:

  1. Stir dry ingredients in a medium sized mixing bowl.
  2. In another bowl, blend milk and egg.
  3. Add milk and egg mixture gradually to dry mixture. Beat until smooth.
  4. Dip bread slices in batter. Turn to coat both sides evenly.
  5. Fry in greased skillet until golden brown on both sides.
  6. Serve with syrup if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 219.12 Kcal (917 kJ)
Calories from fat 44.82 Kcal
% Daily Value*
Total Fat 4.98g 8%
Cholesterol 21.07mg 7%
Sodium 717.66mg 30%
Potassium 207.2mg 4%
Total Carbs 36.76g 12%
Sugars 6.63g 27%
Dietary Fiber 4.66g 19%
Protein 7.09g 14%
Iron 2.8mg 15%
Calcium 322.2mg 32%
Amount Per 100 g
Calories 221.88 Kcal (929 kJ)
Calories from fat 45.39 Kcal
% Daily Value*
Total Fat 5.04g 8%
Cholesterol 21.34mg 7%
Sodium 726.7mg 30%
Potassium 209.81mg 4%
Total Carbs 37.22g 12%
Sugars 6.71g 27%
Dietary Fiber 4.72g 19%
Protein 7.18g 14%
Iron 2.8mg 15%
Calcium 326.2mg 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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