Fast Garlic Knots (No Pizza Dough Needed) Recipe

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Fast Garlic Knots (No Pizza Dough Needed)
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Ingredients
6
Count
Nutrition
159
Calories
Total time
20
Minutes
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Ingredients:

Directions:

  1. Preheat oven to 400 degrees.
  2. Cut each biscuit into thirds.
  3. Roll each piece into a 3 inch rope and tie into a knot; tuck ends under
  4. Place 2 inches apart on a greased or parchment-lined baking sheet.
  5. Bake for 8-10 minutes or until golden brown.
  6. While they are baking, combine the remaining ingredients in a large bowl.
  7. Add the warm knots and toss gently to coat.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 159.27 Kcal (667 kJ)
Calories from fat 137.73 Kcal
% Daily Value*
Total Fat 15.3g 24%
Cholesterol 3.3mg 1%
Sodium 120.52mg 5%
Potassium 31.71mg 1%
Total Carbs 4.07g 1%
Sugars 0.57g 2%
Dietary Fiber 0.35g 1%
Protein 2.11g 4%
Vitamin C 0.2mg 0%
Iron 0.3mg 2%
Calcium 49.5mg 5%
Amount Per 100 g
Calories 621.83 Kcal (2603 kJ)
Calories from fat 537.75 Kcal
% Daily Value*
Total Fat 59.75g 24%
Cholesterol 12.88mg 1%
Sodium 470.54mg 5%
Potassium 123.79mg 1%
Total Carbs 15.89g 1%
Sugars 2.22g 2%
Dietary Fiber 1.38g 1%
Protein 8.23g 4%
Vitamin C 0.7mg 0%
Iron 1.3mg 2%
Calcium 193.1mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 5
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

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