Directions:
- Dissolve yeast and sugar in the warm water and wine.
- Let sit for approximately five minutes, until yeast bubbles.
- Dissolve the salt in the 2 tablespoons of water.
- Stir honey and oil into yeast mixture.
- Stir in one cup of flour and mix with a wooden spoon until it forms a thin batter.
- Stir in the salt and water mixture.
- Add 2 cups of flour and stir until you can no longer mix in any more flour with the spoon.
- Turn dough out onto a floured surface and knead for approximately 10 minutes, until the dough is smooth and shiny.
- It may be a bit sticky, that's fine.
- Spray a bowl with oil and place the dough in the bowl.
- Spray the top of the dough with oil and cover with plastic wrap.
- Allow the dough to rise for 45 minutes (or until doubled in volume) in a warm area.
- ***The more times you let the dough rise, the better it will be.
- If you can, punch it down after the first rising and let it rise again.
- Divide the dough into 4 pieces for individual pizzas, 2 pieces for small pizzas or leave as 1 piece for 1 large pizza.
- Roll the dough out into rounds and let rest for 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 918.67 Kcal (3846 kJ) | ||
| Calories from fat | 305.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 33.91g | 52% | |
|---|---|---|---|
| Sodium | 3502.26mg | 146% | |
| Potassium | 278.22mg | 6% | |
| Total Carbs | 135.23g | 45% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 14.49g | 58% | |
| Protein | 16.56g | 33% | |
| Vitamin C | 0.1mg | 0% | |
| Iron | 8.3mg | 46% | |
| Calcium | 394.2mg | 39% | |
| Amount Per 100 g | |||
| Calories | 319.69 Kcal (1338 kJ) | ||
| Calories from fat | 106.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.8g | 52% | |
|---|---|---|---|
| Sodium | 1218.76mg | 146% | |
| Potassium | 96.82mg | 6% | |
| Total Carbs | 47.06g | 45% | |
| Sugars | 1.57g | 18% | |
| Dietary Fiber | 5.04g | 58% | |
| Protein | 5.76g | 33% | |
| Iron | 2.9mg | 46% | |
| Calcium | 137.2mg | 39% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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